Comprehensive Mental Health Companion App
Therapsy: Diary Mood Tracker is an AI-powered application designed for Android users to support mental health and self-care. This free lifestyle app combines a diary, mood tracker, and self-help tools, making it a versatile companion for emotional well-being. Key features include an easy-to-use mood tracker, AI-assisted journaling prompts, and a secure diary with lock options to protect user privacy.
In addition to journaling, Therapsy offers AI-generated music and sleep sounds to aid relaxation and improve sleep quality. It includes meditation and mindfulness tools to foster emotional resilience and self-care habits. The SOS section provides immediate relief for users facing overwhelming emotions, offering techniques such as breathing exercises and grounding methods. With weekly mood reports and a mental health tracker, Therapsy helps users monitor their emotional patterns and progress.
